Aesthetics need a system.
Progressive strength training built specifically for you. Weights go up. Muscle builds. Shape gets sharper. You learn the system.
What you get.
Structured training program built to your schedule and your goal. Macro guidance and a nutrition framework, not a meal plan. Weekly check-ins where we track progress and adjust based on what the data shows, not guessing. Everything delivered through Everfit.
This isn't motivation or accountability theater. You already show up. You just need a system that works. Clear structure. Efficient programming. Real adjustments.
The standard is high because you can meet it. Same one I hold for myself.
Compound lifts, progressive overload, movement quality. The foundation everything else builds on.
You get stronger every week. Measurably.
Training for a sharper physique. Muscle, shape, and body composition that matches the work.
The goal is looking like you lift. Feeling capable in your body.
Structure you can sustain. We build the habits and decision-making alongside the lifting.
This isn't a 12-week sprint. It's a system that lasts.
What this requires.
You follow the program. Modifications when needed, but you execute the plan.
You show up 4–5 days a week, minimum. This builds over time, not in bursts.
You track your work. Weights, reps, how you felt. We adjust based on data.
You decide. This is for people who decide to build something and then actually build it.
How this works.
The Brief
You tell me where you are, what you want, what's stopping you. Be specific.
The Program
I write a program built to your schedule. You get the structure, the reasoning, and how to adjust when needed.
The Execution
You train. We check in weekly. How it feels, what's working, what needs to shift.
The Refinement
As you progress, the program evolves. Weights increase, volume adjusts, movements change.
Three options.
Pick the tier that fits your life.
Online Coaching
01$200/month
For clients who are self-motivated but need structure and clarity.
- Custom training program, updated based on progress
- Macro guidance and nutrition framework
- Weekly check-ins with progress tracking
- Program adjustments based on data
- Direct access via DM between check-ins
- Delivered through Everfit
Hybrid Coaching
02$400/month
For clients who want in-person form coaching plus the full online system.
- Everything in Online Coaching, plus:
- 1x/week in-person training session
- Real-time form correction and coaching in the gym
- Session recap and programming adjustments after each session
Per-Session Coaching
03$80/session
For clients who want flexible coaching without monthly commitment.
- 1x in-person training session per booking
- Real-time form correction and coaching
- Session recap and next steps
Pricing increases as I take on more clients. Lock in your rate now.
Commitment.
Online and Hybrid are month-to-month after the first month. You can cancel anytime. But you won't want to.
Ready?
Send me a brief. What you're building, where you are now, what's in your way. We'll talk from there.